DBT-PE
Dialectical Behaviour Therapy Prolonged Exposure (DBT-PE) is a highly effective treatment for symptoms of PTSD among adolescents and adults with self-harm and suicide behaviours, anxiety, depression, and concurrent mental health challenges.
DBT for PTSD
There is often an overlap between Borderline Personality Disorder (BPD) and Post-Traumatic Stress Disorder (PTSD). DBT can help to decrease symptoms related to trauma, and increase a sense of confidence in tolerating challenging experiences.
&therapy offers evidence-based DBT for PTSD online. Speak with us today to see how DBT therapy can help reach your goals and improve your quality of life.
CPT
Cognitive Processing Therapy (CPT) is usually delivered over the course of 12 sessions. The focus of this treatment is to learn how to identify and challenge unhelpful and ineffective beliefs that maintain symptoms of PTSD.